Hard Times

If you want to know your capabilities, just wait for hard times, if you want to know how strong your faith is, just wait for hard times, if you want to know your strength and integrity wait for hard times. Run DMC did a song in 1980 called “Hard Times”. The lyrics said, “Hard timesContinue reading “Hard Times”

She Found Her Authentic Self

Someone asked me the other day what I teach and what type of coaching I do. I responded with one word “transformation”. I teach how to transform from who we believe we are based on generational beliefs that I call generational curses. I teach and coach people how to be their authentic selves by releasingContinue reading “She Found Her Authentic Self”

Cinderella Story

Have you ever heard someone’s story and thought How is this possible? They tell the story as if it’s magical, like a Cinderella story. Two particular people come to mind when I think of Cinderella stories, the first is Tyler Perry from homeless to self-made billionaire and the next is Steve Harvey from living inContinue reading “Cinderella Story”

It’s Time When It’s the Right Timing

In 2020 after the pandemic hit, I started writing a memoir about my relationships from childhood to adulthood. I wrote raw truth that I’ve kept vaulted for the most part. In 2021 after my moving back to Atlanta I continued writing and finished a very important part of my life. I also joined a well-knownContinue reading “It’s Time When It’s the Right Timing”

Let the Wind Blow

Last year was one of the best years of my life. I embraced it and still relish in all of it but truth be told January 1st all hell broke loose and my life went from sunny skies to a tornado touchdown or at least it felt that way. I thought for about 60 daysContinue reading “Let the Wind Blow”

Nothing is as Scary

I’ve done a lot of scary things in my lifetime. I left home when I was 17 years old with a brand new job and brand new bills all in the same week. I was scared to death. I had a baby after unknowingly getting pregnant on birth control pills. The delivery was an emergencyContinue reading “Nothing is as Scary”

The Snake Dream

Several weeks ago I had a nightmare. I usually don’t meditate much on dreams but this keeps occurring in my mind so I’ve decided to share it with you and what I believe is its meaning. I’m wading in muddy creek water. The water is hitting somewhere between my mid-calf to knees. All of aContinue reading “The Snake Dream”

Expectation is the Root

One of the most challenging lessons I believe we keep repeating because we are not getting it is “Expectation”. Expectations are attachments to outcomes from people and things. Every day I tell myself “Don’t expect” because I know if I expect then I have an attachment to how I want the outcome. And if theContinue reading “Expectation is the Root”

Are You Ready?

Sometimes our heart’s desires, our dreams, and our purpose is not revealed or come to fruition because we are not ready. The timing of an event is everything. If we receive it too early then we may not be able to handle it. And if we cannot handle it then sometimes what was meant toContinue reading “Are You Ready?”

Seeing is Believing

“You’ve got to be seen to be believed.” – a quote the queen said in regards to dressing in bright colors. There’s a lot of truth in that. Some people think if they cannot see it that it does not exist but even on cloudy days the sun is still there. If only we couldContinue reading “Seeing is Believing”