Stop Normalizing “Happy”

Can we stop normalizing the word “Happy”? Yesterday was Mother’s Day and everyone keeps saying “Happy Mother’s Day” but everyone I spoke to was everything but happy. Truth be told, people are suffering. They are grieving over losses. They are suffering from the loss of their childhood, their childhood wounds, the wounds of abandonment, andContinue reading “Stop Normalizing “Happy””

Mom’s Broken Mirror

“As newborn babies, we arrived in the world with natural, innate needs that had to be met for us to develop into mature human beings. However, even in the best circumstances, our parents inevitably could not meet all of our developmental needs perfectly. No matter how well-intentioned they were, at certain times they had difficultyContinue reading “Mom’s Broken Mirror”

The Voice

There is a voice that lives inside of us. God created every single creature with intuition. He created the animals of the wild to know when they are in danger, he created the birds of the air to know which direction to fly, he even created the cockroach to know when we are after them.Continue reading “The Voice”

Are You Like Samson?

Are you exhausted emotionally? Physically? Mentally? I find most people are one or all three. It occurred to me the other day that I am too. No matter how much sleep I get and I do consistently get 7 hours per night. But no matter how much I exercise to release stress, and no matterContinue reading “Are You Like Samson?”

You Are On the Clock

If you haven’t been under a rock or become completely desensitized to “Breaking News” then you know Atlanta had an active shooter situation this week. Although the situation was several blocks from me, the fear of the unknown gripped me more than I could ever imagine. I would go as far as to say itContinue reading “You Are On the Clock”

Let the Wind Blow

Last year was one of the best years of my life. I embraced it and still relish in all of it but truth be told January 1st all hell broke loose and my life went from sunny skies to a tornado touchdown or at least it felt that way. I thought for about 60 daysContinue reading “Let the Wind Blow”

Nothing is as Scary

I’ve done a lot of scary things in my lifetime. I left home when I was 17 years old with a brand new job and brand new bills all in the same week. I was scared to death. I had a baby after unknowingly getting pregnant on birth control pills. The delivery was an emergencyContinue reading “Nothing is as Scary”

God in Drag

I heard an interesting podcast the other day and there was a statement that made me stop and think, research, ponder, and meditate. The statement was “Everybody is God in drag.” To be in drag refers to the performance of exaggerated masculinity, femininity, or other forms of gender. So aren’t we in drag when weContinue reading “God in Drag”

The Snake Dream

Several weeks ago I had a nightmare. I usually don’t meditate much on dreams but this keeps occurring in my mind so I’ve decided to share it with you and what I believe is its meaning. I’m wading in muddy creek water. The water is hitting somewhere between my mid-calf to knees. All of aContinue reading “The Snake Dream”

Same Old Same Old

I asked someone the other day, “How are you doing?” They replied “Same ol’ same ol’.” We’ve heard that reply or something similar at least one hundred times. I’ve said it and you probably have as well. But listen and watch what you say, “Same old same old” equates to nothing changing. And if nothingContinue reading “Same Old Same Old”