Have you ever fallen out of love? I think we all know what it’s like to fall in love. We fall in love with people, activities, things like wine, art, vehicles, furniture, soft, fuzzy blankets, and robes, but then one day we wake up and think, “I am not in love with you anymore.” AndContinue reading “The Art of Unloving: Releasing What No Longer Serves You”
Tag Archives: #acceptance #change
Hard Times
If you want to know your capabilities, just wait for hard times, if you want to know how strong your faith is, just wait for hard times, if you want to know your strength and integrity wait for hard times. Run DMC did a song in 1980 called “Hard Times”. The lyrics said, “Hard timesContinue reading “Hard Times”
Fear of the Unknown
Anytime we are not sure about anything, our relationships, our economy, jobs, and finances. We are often traumatized by the unsureness which makes us fight, flight, or freeze. If we don’t know if he/she is cheating, leaving, or staying we will become stressed which leads to fighting with them, us flighting and leaving first, orContinue reading “Fear of the Unknown”
Lesson 100000000000000006
Yesterday I spent over 7 hours at a medical appointment. What I thought was going to be a simple process turned out to be a lot more detailed than what I could imagine. In the past, I had done something similar but this was not the same as it was much more complicated. It wasContinue reading “Lesson 100000000000000006”
She Found Her Authentic Self
Someone asked me the other day what I teach and what type of coaching I do. I responded with one word “transformation”. I teach how to transform from who we believe we are based on generational beliefs that I call generational curses. I teach and coach people how to be their authentic selves by releasingContinue reading “She Found Her Authentic Self”
Love ❤️ is the Target 🎯
If your son, daughter, mother or father or someone you dearly loved was gay, queer, bisexual, transgender, or plus would you be posting the viral videos of Target’s new attire? Would you be so judgmental? Note that Target is behind. They are not the first major retailer to launch attire for PRIDE 🌈 month. NordstromContinue reading “Love ❤️ is the Target 🎯”
Mom’s Broken Mirror
“As newborn babies, we arrived in the world with natural, innate needs that had to be met for us to develop into mature human beings. However, even in the best circumstances, our parents inevitably could not meet all of our developmental needs perfectly. No matter how well-intentioned they were, at certain times they had difficultyContinue reading “Mom’s Broken Mirror”
Let the Wind Blow
Last year was one of the best years of my life. I embraced it and still relish in all of it but truth be told January 1st all hell broke loose and my life went from sunny skies to a tornado touchdown or at least it felt that way. I thought for about 60 daysContinue reading “Let the Wind Blow”
Nothing is as Scary
I’ve done a lot of scary things in my lifetime. I left home when I was 17 years old with a brand new job and brand new bills all in the same week. I was scared to death. I had a baby after unknowingly getting pregnant on birth control pills. The delivery was an emergencyContinue reading “Nothing is as Scary”
Same Old Same Old
I asked someone the other day, “How are you doing?” They replied “Same ol’ same ol’.” We’ve heard that reply or something similar at least one hundred times. I’ve said it and you probably have as well. But listen and watch what you say, “Same old same old” equates to nothing changing. And if nothingContinue reading “Same Old Same Old”
Dealing to Healing 