I have blogged a lot about my mother but I don’t say much about my daddy. Maybe because it’s still painful on some level. He was my first love. I mean I bonded with him like most babies bond with their mothers. I was a daddy’s girl right out of the wound. Shortly after IContinue reading “My Daddy”
Tag Archives: #Enneagram #Atlanta
Fear of the Unknown
Anytime we are not sure about anything, our relationships, our economy, jobs, and finances. We are often traumatized by the unsureness which makes us fight, flight, or freeze. If we don’t know if he/she is cheating, leaving, or staying we will become stressed which leads to fighting with them, us flighting and leaving first, orContinue reading “Fear of the Unknown”
Lesson 100000000000000006
Yesterday I spent over 7 hours at a medical appointment. What I thought was going to be a simple process turned out to be a lot more detailed than what I could imagine. In the past, I had done something similar but this was not the same as it was much more complicated. It wasContinue reading “Lesson 100000000000000006”
She Found Her Authentic Self
Someone asked me the other day what I teach and what type of coaching I do. I responded with one word “transformation”. I teach how to transform from who we believe we are based on generational beliefs that I call generational curses. I teach and coach people how to be their authentic selves by releasingContinue reading “She Found Her Authentic Self”
Cinderella Story
Have you ever heard someone’s story and thought How is this possible? They tell the story as if it’s magical, like a Cinderella story. Two particular people come to mind when I think of Cinderella stories, the first is Tyler Perry from homeless to self-made billionaire and the next is Steve Harvey from living inContinue reading “Cinderella Story”
Sit With Me in the Dark
I was walking the Beltline in Atlanta the other day when a little girl maybe around the age of 10 rolled passed me on her scooter. Earlier I had passed her and her parents so I knew they were right behind me. All of a sudden she lost her balance and fell. You could hearContinue reading “Sit With Me in the Dark”
Anger Management
The abandonment wound is real. When abandonment survivors are conditioned to self-abandon and leave themselves to not rock the boat, to meet someone else’s needs, to be loved, and/or to be accepted the lines can get blurred quickly. Underlying rage and anger bleeds into fear and this is where it gets messy. We rather suppressContinue reading “Anger Management”
Love ❤️ is the Target 🎯
If your son, daughter, mother or father or someone you dearly loved was gay, queer, bisexual, transgender, or plus would you be posting the viral videos of Target’s new attire? Would you be so judgmental? Note that Target is behind. They are not the first major retailer to launch attire for PRIDE 🌈 month. NordstromContinue reading “Love ❤️ is the Target 🎯”
It’s Time When It’s the Right Timing
In 2020 after the pandemic hit, I started writing a memoir about my relationships from childhood to adulthood. I wrote raw truth that I’ve kept vaulted for the most part. In 2021 after my moving back to Atlanta I continued writing and finished a very important part of my life. I also joined a well-knownContinue reading “It’s Time When It’s the Right Timing”
Angel vs Devil Wars
Do you remember seeing a cartoon that showed a devil with his pitchfork on one shoulder and the Angel with his halo and wings on the other shoulder? Most of us have seen it in many cartoons like Fat Albert, Tom and Jerry, The Simpsons, and many more. It’s how I illustrate the difference betweenContinue reading “Angel vs Devil Wars”
Dealing to Healing 