Author Archives: Dana Hannah

A friend of mine recently went to Johannesburg Africa and went on a safari. He shared stories, videos, and pictures of his adventure. The magnificent beauty can not be detailed in words. He shared one video that is seared in my mind. It showed 5 lions grazing on a zebra they took down for aContinue reading “Born as a Hyaena but Trained like a Lion”

Can we talk about anxiety? Fear? Panic attacks? Scared? I was talking about it over the weekend. I was sharing about when I had panic attacks in 2020. I allowed fear to consume me. I was afraid of the consequences. Nobody threatened me or even eluded to any of my fears but I believed myContinue reading “Watering the Seed of Fear”

I almost allowed my compassion and empathy to cross my boundaries the last two weeks. Have you ever felt so much compassion for someone that you let your boundaries down to help them or try to help them? I think most of us have been there and done that. We say we are not helpingContinue reading “Don’t Compromise Your Boundaries For Compassion”

This week I’ve spoken with 2 friends that have shared their anxiety due to being overwhelmed with things coming at them in life. The things coming at them are in their control. It’s things they can change and it all starts in the mind. One shared that they are overwhelmed with the upgrades on theirContinue reading “A Calendar for Anxiety”

I know a couple, they are long-time friends of mine and they are ahead of me on their journey. They had their awakening many moons ago. One of them told me that when they got on their path they wanted everyone to follow. They tried to get everyone to awaken so others could see whatContinue reading “Soul Food”

I’ve read and heard for years to be authentic, to be exactly who I am. Let go of fear, let go of questions, let go of the hows. let go of being judged or critiqued in my writings. I was told by a good friend who is also an author that I should write asContinue reading “My Authentic Self”

I can count on one hand the times I’ve been scared and feared for my life. I’ve been fortunate that I have not been a victim of crime however I have been victimized by peeping Toms, crack heads, and a few who have tried me. One night I was alone in my 2 bedroom cottageContinue reading “Fear Will Get You Killed”

In honor of my mother turning 87 today, I went down memory lane last night. I got out my mother’s box of pictures that she held near and dear to her heart and I found this one. I’m not for sure but I believe she and my daddy were still newlyweds in this picture. YouContinue reading “In Honor of Moms 87th Birthday”

I was telling a tribe member the other day that I’m moving away from labels. Labels mean you are you being placed in a category. When we say certain phrases or words people automatically think of the category. If I say “Republican” you automatically think conservative. If I say “Christian” you automatically think of God.Continue reading “Labels”