If you haven’t read part 1, please read it first in order to better understand part 2. As you know, my internet went out 5 times during my media detox. And you know I lost my cool on Sunday when I woke up with zero wifi. Today, Comcast sends a Senior Specialist out to findContinue reading “Triggers from Trauma ~ Part 2”
Author Archives: Dana Hannah
Misfits, Rebels & Black Sheep
I want to talk to the misfits. the rebels, the black sheep, the ones who may like me have felt like a fish out of water a majority of your life. I wanna tell you that you have skills! You can lead through your special DNA. I’ve always thought some of the best trailblazers wereContinue reading “Misfits, Rebels & Black Sheep”
Triggers from Trauma
As you may know, I’ve been on a media detox for 31 days today. I’ve been in a great place, I’m at peace and happy. Since I’m not watching television I heavily rely on my internet. Watching YouTube motivational videos and music. So here I am happy, peaceful, and in my great place but thenContinue reading “Triggers from Trauma”
Gotta Give Grace to Get Grace
That is a quote that will make you say amen or ouch. What is grace? Giving allowance that we want to be given. We all make mistakes, have triggers that bring up our traumas, and childhood wounds. And with all of our similarities, we all have issues, a dysfunction that causes us pain as wellContinue reading “Gotta Give Grace to Get Grace”
A Picture is Worth a Thousand Words
I ran across this picture last week and have looked at it daily since I found it. It resonates with me because I believe that is me. That’s me writing in my comfy clothes, with my books, candles, and in a perfect world, a live plant. I’m not sure where I am. The buildings lookContinue reading “A Picture is Worth a Thousand Words”
What is Ego?
Lately, I have been feeling the conviction of ego. I feel I need to let my ego go to be more aware of my spiritual awareness and align with my instinct. God did not create us to impress people. If we do impress them, what’s the reward? Their opinion. It is far better to beContinue reading “What is Ego?”
Intellect And Instinct aka Achieving And Awakened
I read this quote earlier in the month and wrote it down in my calendar because it spoke to me. I ran across it again and meditated on it. I realized that it is saying the same thing as Dr. Miller in The Awakened Brain. To perceive reality correctly that is fulfilling we have toContinue reading “Intellect And Instinct aka Achieving And Awakened”
The Four Agreements
Some years ago my shrink recommended a book called, The Four Agreements by Don Miguel Ruiz. Talk about a challenging self-help book. The 4 agreements are for us to learn, know and practice to help us not to suffer in vain. All suffering is not necessary. The first agreement is to be impeccable with yourContinue reading “The Four Agreements”
Detox Day 24
It’s my last week for my media detox. In the short time I have shut down social media and television, I have found more peace and acceptance than ever before in my life. I am just allowing whatever it is, letting it be and that is how peace comes, being drama free. I am soContinue reading “Detox Day 24”
Lord Hear My Cry
From May-August of 2021, I cried more than I ever have in my life. I cried daily, I had cries of pain from grief and losses. My heart and soul were suffering. When I went on my healing journey and attended The Potters House church in Dallas Texas, I cried the entire service. If myContinue reading “Lord Hear My Cry”
Dealing to Healing 