The Process of Awakening

This quote by Eckhart Tolle is perfect! It perfectly describes my awakening. It’s what I have blogged about for almost a year. The suffering we endure is not in vain. It has a purpose if we can only believe that through our suffering. I’ve had 2 very intimate and up-close conversations lately with a coupleContinue reading “The Process of Awakening”

Trauma, Triggers & Triumphs

I recently took a quick trip to Dallas for a baseball game and to attend The Potter’s House church. After a flight, and a hotel check-in, I made my way to the ball game. As I stepped off the complimentary trolley onto the massively crowded sidewalks and streets, I heard a sound that made meContinue reading “Trauma, Triggers & Triumphs”

Happiness is a Journey

I recently watched Oprah Winfrey’s interview, with Viola Davis. It is a Netflix special that I highly recommend. If you are an empath, a compassionate person then have tissues. It is mind-blowing what she survived. I cannot wait to read her story. Viola said so much that resonated with me. She said Happiness is aContinue reading “Happiness is a Journey”

Are you a Gaslighting Victim?

Have you ever been around someone who makes you question your reality? Do you find yourself questioning yourself? What did you hear, what did you see, what did you feel? If you say “yes” to any of these you may be a victim of gaslighting. Gaslighting makes you question your reality. The objective of gettingContinue reading “Are you a Gaslighting Victim?”

Underneath Betrayal

The worst pain I’ve ever felt is the pain of false intimacy. Believing someone loves you and is loyal to you but then betrays you is game-changing pain. It will make you build walls and never trust again. I’ve learned betrayal happens for many reasons. It happens for resentment, greed, anger and it sometimes happensContinue reading “Underneath Betrayal”