If you have read my Dealing to Healing story, you may remember the quote from my therapist “I share your excitement. Your whole life has prepared you for your Dealing to Healing project. Very much looking forward to hearing all. With love, respect, and many blessings, your favorite shrink.” If you noticed she used theContinue reading “Trust God”
Tag Archives: #DealingtoHealing
You’ll be ok, just not today
I wanna talk about grief today. It’s a painful day, for me, my son, and his dad’s family. Today would’ve been my son’s dad’s 60th birthday. Grief is so unmanageable. We never know when that smell, that song, that memory is going to pop in our mind. We never know when it’s going to happenContinue reading “You’ll be ok, just not today”
Locks are on the inside of addiction
A friend shared with me part of her story. I listened to her share her dreams about her future and what she felt was best for her because she wasn’t exactly happy where she was now. She wanted to start a new life in a new city, a new home, a new job, make newContinue reading “Locks are on the inside of addiction”
Thanks!
Huge, heartfelt thank you with a hug to everyone that read my My Dealing to Healing story Words can’t express my appreciation, just know that I spent my Sunday morning in tears from your encouragement. Lots of emotions happening yesterday. Please know that no matter what I look like on the outside, opening yourself upContinue reading “Thanks!”
Isaiah 58:6
A couple of Fridays ago, I was sitting at a red light and as I looked to my left, I saw a young man of color. He appeared to be a new homeless person. He was clean with camouflage shorts, Hilfiger boxers, and shirtless. As I watched out of my peripheral vision, I could seeContinue reading “Isaiah 58:6”
Your Tribe
I was counseling with a friend the other day. She was in a lot of pain from some situations in her family. She felt overwhelmed and helpless to make the situation better. As I listened to her and heard her pain, I felt that she needed an ear. She had just been waiting for someoneContinue reading “Your Tribe”
My Dealing to Healing story
This is my Dealing to Healing story. I hope as you read it that you feel inspired, that you know that there are no coincidences and God is real. In 2017, in Atlanta, Georgia, I felt a shift in my life. I kept telling my sister, I feel a shift. I don’t have the wordsContinue reading “My Dealing to Healing story”
People will suck the life out of you
True story! You can loose yourself trying to please others, living for others. Let me talk to the empaths, codependent folks, the people pleasers. Feeling that you want or need to make people happy is a curse and a blessing. Like a quote that someone sent me this morning, “Know your limits on how muchContinue reading “People will suck the life out of you”
Step by Step
When I look at this picture, it reminds me of so many things. It first reminds me of the song Whitney Houston did off The Preacher’s Wife’s album, called “Step by Step”. The lyrics say, “step by step, bit by bit, stone by stone.” But my favorite part says…”I know you’re hurting, and I knowContinue reading “Step by Step”
Traits of a narcissist
Drop a 💔 in the comments if you know a narcissist!I’ll go first 💔💔💔 I’ve known a few and I’m not using the term narcissist lightly. I’m talking about a real, live, true narcissist. There are many types but the ones I’ve known personally have the following traits: They do not respect boundaries and whenContinue reading “Traits of a narcissist”
Dealing to Healing 