Day 2 of my media detox has come to a close. If you want to know how I feel, I tried to find a quote or write one on peace but I wasn’t resonating with anything but this picture. It describes exactly how I feel. I feel like a chilled glass of wine looking atContinue reading “My Media Detox”
Tag Archives: #DealingtoHealing
Religious People Killed Jesus
Last week I watched a documentary on HBO Max called “Way Down”. I was interested in it because it was a cult-based church located in my backyard in Nashville TN. I was unaware of the church Remnant Fellowship Church much less a religious cult in Brentwood Tennessee. My attention was first brought to them whenContinue reading “Religious People Killed Jesus”
Love Lessons
Happy New Year to you! As you may have read on social media or in my blog last Sunday that I’m doing a media detox for January. Before the ball dropped last night, I turned off the television last night at approximately 11 pm and turned on Bishop T. D. Jake’s New Year’s Eve service.Continue reading “Love Lessons”
What I Lived And Learned In 2021
I wrote the following on one of my social media platforms with a group of friend pictures that have been in my 2021 chapter. The post was just for my friends (not a public post). It was a reminder to me and for them about what I’ve lived and what I’ve learned in 2021. 💫IContinue reading “What I Lived And Learned In 2021”
What Sex In The City Taught Me
I’m not a Sex In The City follower but I have watched the most recent and newest episodes. In one episode (spoiler alert) Carrie is advised by Charlotte and Miranda to H. A. L. T. after Big dies. Maybe I’ve been under a rock but I learned that H. A. L. T is a realContinue reading “What Sex In The City Taught Me”
Guilt vs Shame
The other day I blogged “Out With The Old And In With The New”. I said you don’t have to feel guilty for choosing your holiday celebration even if you disappoint others. I said guilt is a time-waster. I mentioned it was another blog. I think the word “guilt” and the word “shame” get misconstruedContinue reading “Guilt vs Shame”
Out With The Old, In With The New
Before Christmas, I had this conversation with 2 tribe members. They voiced their disappointment with their holiday plans or lack of one should I say. They expressed how they wish it was different. I completely understood what they were saying, I too wish my Christmas was different. I wished my son’s father was still hereContinue reading “Out With The Old, In With The New”
Downsizing in 2022
When I left Nashville in 2014, I left behind everything except my clothes, toiletries, kitchen essentials, 1 heirloom, and 1 television. I downsized from a 4 bedroom house to a 2 bedroom apartment. I had never been so tired of stuff in my life. I had stuff that I never used, furniture I never satContinue reading “Downsizing in 2022”
Be Still And Know
I hope everyone had a Merry Christmas which means you were blessed. You woke up, had a roof over your head and food on your table. It doesn’t mean how our over-commercialized society presents it. More gifts and decorations don’t equate to being merrier. Having gifts within and recognizing your blessings is the greatest giftContinue reading “Be Still And Know”
Growth
Day 4 of thinking about my vision board. Growth sounds great because we all want to grow and be better but it’s not easy to grow. Growth means outgrowing relationships with people we don’t want to let go of and letting go of old versions of ourselves. Not so easy! Much like the security blanket,Continue reading “Growth”
Dealing to Healing 