Red Flags đźš©

I’ve only written about narcissists 3 times since I started blogging. I avoid it for several reasons but one of those is many do not truly understand the red flags, warning signs and traits. And although I want to educate and lights to come on, I am not a professional, a psychologist or counselor soContinue reading “Red Flags đźš©”

Thank you Lord

Sometimes I just don’t have the words to say how I feel, that’s when a song is in my heart. This one I feel down in my soul and spirit. If you’ve been blessed and are grateful that your life is not worse, that you woke up, that you have survived everything you’ve been throughContinue reading “Thank you Lord”

Living your Best Life

I have at least one person ask me weekly, “how are you so transparent?“ They say it in awe. Like they can’t comprehend it. I explain it like this. There are a few things, I’ve suppressed my stuff for decades. I’ve been transparent about my “fake life” but not my real life. Ya know thatContinue reading “Living your Best Life”

Why the Narcissist Crossed the Road

I’ve been thinking this week about the leading news story regarding the young woman who was found dead and her boyfriend is missing. It’s bothered me and triggered some pain for me due to being a survivor from a narcissist relationship(s). When I see the video of her crying, the “meltdown”, I know he crossedContinue reading “Why the Narcissist Crossed the Road”

Trouble Doesn’t Last but the Trauma Doesn’t Stop

Trouble doesn’t last but the trauma doesn’t stop. I heard someone say that quote and it resonated with me. We’ve all had our share of trouble. Everyone has experienced something. Childhood trauma, abandonment, emotional, physical, sexual abuse, death of a loved one, a job loss, a break-up or divorce, a health issue, trouble with theContinue reading “Trouble Doesn’t Last but the Trauma Doesn’t Stop”

Boundaries will eliminate the Bull!

I was talking with a friend in my tribe. I was basically having a one on one session about childhood abandonment, narcissist, and boundaries. I told a story about when a family member asked me for something and I told them “no”. I didn’t think about it, I didn’t stutter, I didn’t say “uh, letContinue reading “Boundaries will eliminate the Bull!”

The Abandoned Invest with Zero Returns

I wrote about abandonment last week. I want to tell you today what an abandoned child does to get loved. They invest! A child that has been abandoned physically and/or emotionally, will invest their time, money, body, energy, and every fiber of their being to get loved. It starts as a child but can continueContinue reading “The Abandoned Invest with Zero Returns”

The Battle Is Not Yours

I was supposed to have a small outpatient surgery this coming Wednesday in Nashville. Last Monday I started getting roadblocks, not speed bumps to prevent me from having it. I was initially upset, frustrated and I still don’t understand why it’s not working out but I’m accepting it. The old me would’ve tried to beatContinue reading “The Battle Is Not Yours”