Are you a Gaslighting Victim?

Have you ever been around someone who makes you question your reality? Do you find yourself questioning yourself? What did you hear, what did you see, what did you feel? If you say “yes” to any of these you may be a victim of gaslighting. Gaslighting makes you question your reality. The objective of gettingContinue reading “Are you a Gaslighting Victim?”

Underneath Betrayal

The worst pain I’ve ever felt is the pain of false intimacy. Believing someone loves you and is loyal to you but then betrays you is game-changing pain. It will make you build walls and never trust again. I’ve learned betrayal happens for many reasons. It happens for resentment, greed, anger and it sometimes happensContinue reading “Underneath Betrayal”

None of Your Business

That quote is so accurate. If we could only accept it and embrace it for exactly what it is then we could correct a lot of issues. Being the child of a narcissist I’ve been taught that people’s opinions matter. As a child of a narcissist, I was merely an extension of my mother. TheContinue reading “None of Your Business”

Enneagram Excitement

Another laugh-out-loud image for me. If you are not familiar with the Enneagram then I encourage you to Google it and check it out. The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. I’m an 8 which is a Challenger. To those thatContinue reading “Enneagram Excitement”

Narcissism in Relationships

Protect Yourself from the Toxic Traits of Others One of my long time favorite online psychologist, Dr Henry Cloud wrote the following and is offering an online course regarding the subject. Link below article. There are so many reasons that we all need to learn the truth about pleasing others. There are few things thatContinue reading “Narcissism in Relationships”

Growth is the Power of Positivity

If you read yesterday’s blog The Power of Positivity then you know my story about my break up with my professional relationship. Here’s the rest of the story. Even though I was triggered by the phrase “panned out” regarding my project and I felt they were speaking negatively over my dreams and prayers, deep downContinue reading “Growth is the Power of Positivity”