Support, Safe & Empowered

I didn’t write that quote but if I did I would change it to “Healing is being supported which results in feeling safe and empowered.” I’ve been thinking and meditating a lot on the word support. It’s the word that keeps coming up in my mind because I believe it’s the biggest game-changer when itContinue reading “Support, Safe & Empowered”

The Golden Ticket

I grew up about 20 minutes north of Nashville TN in a town called Hendersonville. I spent the majority of my life in that town. Graduated from there and then after a few moves returned to raise my son there. If you grew up in a small town like me then you understand that growingContinue reading “The Golden Ticket”

Are You Being Positioned?

The term positioning means an act of placing or arranging. To be positioned for more and better you have to be placed, and arranged differently than previously to fit what is next in your life. Here’s the difficult part, sometimes the car has to break down to get a new one. The bridge has toContinue reading “Are You Being Positioned?”

When You Know You Know

If we could only learn the magic of dismissing our thoughts of fear, our toxic thoughts of rejection, jealousy, and resentment. If only we could dismiss our feelings that change from moment to moment depending on our environment. You know you feel different at work than you do in church or the bar, club, orContinue reading “When You Know You Know”

Trust the Magic

I love this quote. I always know when it’s time for a new beginning. It’s consistent in that it unfolds like a fairytale. It’s not forced, it feels peaceful and right and the signs are consistently there. That’s how suddenly I know it’s time. Before moving to Georgia, I traveled every other week to interviewContinue reading “Trust the Magic”

Give Me a Minute

Who identifies? There’s a deeper meaning to this humorous cartoon. The patient knows he needs to stop, get up and leave but the procrastination is real. Knowing that we must do something but procrastinating can be for multiple reasons. Fear is the biggest factor in procrastination. Fearing the outcome of an unknown situation will keepContinue reading “Give Me a Minute”