Still I Rise

There was a tweet from a therapist regarding whether therapists should tell their patients “I’m proud of you.” The tweet became a conversation that I did not indulge in because I don’t need anybody to tell me they are proud of me because I’m proud of myself. Here’s how you know you’ve come a longContinue reading “Still I Rise”

Are You in a Toxic Relationship?

It’s time to do some more red flags 🚩 on toxic folks, particularly narcissists. We don’t have to have a degree or piece of paper to analyze toxic people. If we know the traits and characteristics then we can assume if the shoe fits then they are wearing it. Unless you’ve lived it, walked theContinue reading “Are You in a Toxic Relationship?”