Dana Hannah

The “Monday Blues” Are Real

When I came back to Atlanta in 2020 to work for an international company. I thought it was my dream job. I had applied multiple times and was on top of the world to get an opportunity with them. Within weeks of working for my “dream” company, I started having full-blown panic attacks. I’d neverContinue reading “The “Monday Blues” Are Real”

The Replacements

I had lunch with a dear friend the other day. I shared with her about the shift that continues in my life, my healing journey, and the changes right before my eyes. I also shared with her my disappointments and hurt. I said some know my story, my history, my abandonment, my narcissist relationships, andContinue reading “The Replacements”

The Do’s and Do Not’s of Healing

Healing is messy and healing from trauma is messier. When we carry pain for years, decades, since childhood, over a loss of a parent including abandonment it’s painful. Grieving over abuse, no matter if it’s physical, emotional, or sexual, it’s all traumatic. Grieving over childhood trauma from generational curses is so painful. If you takeContinue reading “The Do’s and Do Not’s of Healing”

Do What You Like

First I’d like to share that if you are trying to heal and recover from trauma, Dr. Glenn Doyle is my virtual doc. He says exactly how I feel and what I need to hear. I’ll tag him on social media for you. Over the last few weeks, I’ve been told, heard, and felt IContinue reading “Do What You Like”

LET YOUR ADDICTION FOR GROWTH BE STRONGER THAN YOUR ADDICTION FOR COMFORT #TBT

I’ve been writing consistently for over a year now. If you’ve read my Dealing to Healing story, you know I started with #SundaySermon on Sundays. I thought you might enjoy a throwback on Thursday. This one is one of my favorites. Confession… I just recently listened to my first Podcast. I listened to an interviewContinue reading “LET YOUR ADDICTION FOR GROWTH BE STRONGER THAN YOUR ADDICTION FOR COMFORT #TBT”

🚩The Silent Treatment 🚩

Yesterday I gave 4 red flags 🚩 on a narcissist. It stirred and resonated with several of you. So today I’m giving you what I believe is the most damaging trait of a narcissist, the silent treatment. The silent treatment occurs when they are not in agreement with you. If they don’t like something youContinue reading “🚩The Silent Treatment 🚩”

Red Flags 🚩

I’ve only written about narcissists 3 times since I started blogging. I avoid it for several reasons but one of those is many do not truly understand the red flags, warning signs and traits. And although I want to educate and lights to come on, I am not a professional, a psychologist or counselor soContinue reading “Red Flags 🚩”

Learn To Fly Again

For decades I knew I had a magnet on me for addicts. I can go down the list workaholic, pothead, alcoholic, drug addict, sex addict, narcissist. I thought I was a “fixer”. As an empath and helper, I just knew I could help them get better. Nope! Wrong! Stop! Don’t even waste your time. YouContinue reading “Learn To Fly Again”

Thank you Lord

Sometimes I just don’t have the words to say how I feel, that’s when a song is in my heart. This one I feel down in my soul and spirit. If you’ve been blessed and are grateful that your life is not worse, that you woke up, that you have survived everything you’ve been throughContinue reading “Thank you Lord”

Living your Best Life

I have at least one person ask me weekly, “how are you so transparent?“ They say it in awe. Like they can’t comprehend it. I explain it like this. There are a few things, I’ve suppressed my stuff for decades. I’ve been transparent about my “fake life” but not my real life. Ya know thatContinue reading “Living your Best Life”