Born as a Hyaena but Trained like a Lion

A friend of mine recently went to Johannesburg Africa and went on a safari. He shared stories, videos, and pictures of his adventure. The magnificent beauty can not be detailed in words. He shared one video that is seared in my mind. It showed 5 lions grazing on a zebra they took down for aContinue reading “Born as a Hyaena but Trained like a Lion”

Watering the Seed of Fear

Can we talk about anxiety? Fear? Panic attacks? Scared? I was talking about it over the weekend. I was sharing about when I had panic attacks in 2020. I allowed fear to consume me. I was afraid of the consequences. Nobody threatened me or even eluded to any of my fears but I believed myContinue reading “Watering the Seed of Fear”

Don’t Compromise Your Boundaries For Compassion

I almost allowed my compassion and empathy to cross my boundaries the last two weeks. Have you ever felt so much compassion for someone that you let your boundaries down to help them or try to help them? I think most of us have been there and done that. We say we are not helpingContinue reading “Don’t Compromise Your Boundaries For Compassion”

A Calendar for Anxiety

This week I’ve spoken with 2 friends that have shared their anxiety due to being overwhelmed with things coming at them in life. The things coming at them are in their control. It’s things they can change and it all starts in the mind. One shared that they are overwhelmed with the upgrades on theirContinue reading “A Calendar for Anxiety”