Category Archives: Uncategorized

This week I’ve spoken with 2 friends that have shared their anxiety due to being overwhelmed with things coming at them in life. The things coming at them are in their control. It’s things they can change and it all starts in the mind. One shared that they are overwhelmed with the upgrades on theirContinue reading “A Calendar for Anxiety”

I know a couple, they are long-time friends of mine and they are ahead of me on their journey. They had their awakening many moons ago. One of them told me that when they got on their path they wanted everyone to follow. They tried to get everyone to awaken so others could see whatContinue reading “Soul Food”

I’ve read and heard for years to be authentic, to be exactly who I am. Let go of fear, let go of questions, let go of the hows. let go of being judged or critiqued in my writings. I was told by a good friend who is also an author that I should write asContinue reading “My Authentic Self”

I can count on one hand the times I’ve been scared and feared for my life. I’ve been fortunate that I have not been a victim of crime however I have been victimized by peeping Toms, crack heads, and a few who have tried me. One night I was alone in my 2 bedroom cottageContinue reading “Fear Will Get You Killed”

In honor of my mother turning 87 today, I went down memory lane last night. I got out my mother’s box of pictures that she held near and dear to her heart and I found this one. I’m not for sure but I believe she and my daddy were still newlyweds in this picture. YouContinue reading “In Honor of Moms 87th Birthday”

I was telling a tribe member the other day that I’m moving away from labels. Labels mean you are you being placed in a category. When we say certain phrases or words people automatically think of the category. If I say “Republican” you automatically think conservative. If I say “Christian” you automatically think of God.Continue reading “Labels”

If you haven’t read part 1, please read it first in order to better understand part 2. As you know, my internet went out 5 times during my media detox. And you know I lost my cool on Sunday when I woke up with zero wifi. Today, Comcast sends a Senior Specialist out to findContinue reading “Triggers from Trauma ~ Part 2”

I want to talk to the misfits. the rebels, the black sheep, the ones who may like me have felt like a fish out of water a majority of your life. I wanna tell you that you have skills! You can lead through your special DNA. I’ve always thought some of the best trailblazers wereContinue reading “Misfits, Rebels & Black Sheep”

As you may know, I’ve been on a media detox for 31 days today. I’ve been in a great place, I’m at peace and happy. Since I’m not watching television I heavily rely on my internet. Watching YouTube motivational videos and music. So here I am happy, peaceful, and in my great place but thenContinue reading “Triggers from Trauma”