If we could only learn the magic of dismissing our thoughts of fear, our toxic thoughts of rejection, jealousy, and resentment. If only we could dismiss our feelings that change from moment to moment depending on our environment. You know you feel different at work than you do in church or the bar, club, orContinue reading “When You Know You Know”
Category Archives: Uncategorized
Watch Your Language
I grew up in a time that if you said anything that remotely sounded like a curse word the response from the grown folks would be “Watch your language.” which translated to watch what comes out of your mouth. Times have changed and we have evolved to say anything we think is okay rather weContinue reading “Watch Your Language”
Divine Signs
On January 29 of this year, I blogged A Picture is Worth a Thousand Words. The image resonated with me so deeply that it never left my mind. I’ve thought about the image multiple times. I felt it was me in the picture. Fast forward 6 months later I have just moved to a newContinue reading “Divine Signs”
Passing the Class
Happy Friday to you! If you’ve had a challenging week then this is for you. If you’ve had a challenging month, year or life then this is for you. I’ve had a challenging last 3 weeks. My three weeks have included a fender bender, being locked out of my home, breaking a light fixture, breakingContinue reading “Passing the Class”
Trust the Magic
I love this quote. I always know when it’s time for a new beginning. It’s consistent in that it unfolds like a fairytale. It’s not forced, it feels peaceful and right and the signs are consistently there. That’s how suddenly I know it’s time. Before moving to Georgia, I traveled every other week to interviewContinue reading “Trust the Magic”
Give Me a Minute
Who identifies? There’s a deeper meaning to this humorous cartoon. The patient knows he needs to stop, get up and leave but the procrastination is real. Knowing that we must do something but procrastinating can be for multiple reasons. Fear is the biggest factor in procrastination. Fearing the outcome of an unknown situation will keepContinue reading “Give Me a Minute”
Rock the Boat
There’s a quote by T.D. Jakes that I heard many years ago. I can’t quote it exactly so I’ll paraphrase it. “When you walk into a room and tell good news, watch who claps for you. If they don’t clap, they are not your people.” A person’s words will tell you anything and everything youContinue reading “Rock the Boat”
The Greatest Gift
The greatest gift you can give yourself and give others is acceptance. Accepting people as they choose to be and for what they are is the greatest gift ever. Acceptance doesn’t mean we have to have a relationship with them. We do not have to incorporate them into our life. We just have to allowContinue reading “The Greatest Gift”
The Hows Are Not Up to You
People with overanalyzing brains, like myself, tend to ask the infamous question “How?” a lot. “How” is a word that diminishes hope and dilutes faith. It is ultimately saying if I can’t see the details of the result, I don’t accept it. In my early years of therapy, my shrink would often suggest solutions andContinue reading “The Hows Are Not Up to You”
Something to Cry About
We’ve all heard the title come from our parents or a caretaker’s mouth. Children cry and complain over the simplest things and as adults, we know a lot of times it’s not that serious and within minutes the child has forgotten about it by being distracted by something wonderful. Sometimes that inner child in usContinue reading “Something to Cry About”
Dealing to Healing 