Fight, flee, freeze, fawn, flop. – Use Your Damn Skills

Nobody wakes up in the morning and thinks, you know, I think I’m going to jump into the stratosphere at every moderately loud sound.  Nobody starts the day thinking, you know what, I think every single relationship in which I start to feel vulnerable, I’m going to scramble to get the hell out of there…Continue reading “Fight, flee, freeze, fawn, flop. – Use Your Damn Skills”

Give Me a Minute

Who identifies? There’s a deeper meaning to this humorous cartoon. The patient knows he needs to stop, get up and leave but the procrastination is real. Knowing that we must do something but procrastinating can be for multiple reasons. Fear is the biggest factor in procrastination. Fearing the outcome of an unknown situation will keepContinue reading “Give Me a Minute”